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I am happy with myself for sticking to my exercise and points the last 2 days. Friday and the weekend are usually my downfall but I am going to try my hardest today and this weekend to stick to it. I am enjoying the Comcast On Demand exercise workouts. The fit in five routines are great. If I stick to it the month of October I can be half way to where I want to be!!!!
Diet Calendar Entry for 03 October 2008:
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1127 kcal
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Fat: 20.37g | Prot: 57.58g | Carb: 197.21g.
Breakfast: tomato, Light Whole Grain Bread, beneFIT yogurt, egg beaters, Reduced Fat Shredded Cheddar Cheese, pineapple. Lunch: tomato garden, apples, Pocket Bread Sandwiches - Veggie Medley. Dinner: brussel sprouts, twirly whirly pizza. more...
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