Forgetfullucy's Journal, 13 October 2010

Prunes baby!
217.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
2001 kcal Fat: 74.70g | Prot: 79.84g | Carb: 265.30g.   Breakfast: Jam Preserves, Whole Wheat Bread, Peanut Butter. Lunch: tomatoe, turkey breast, Chicken Noodle Soup, Cranberry Sauce, Ceasar Salad Dressing, laughing cow, iceberg lettuce, green tea, hummus, almonds. Dinner: green beans, shoyu, kraft signature, white rice, tofu, green tea, turkey, salad, Smoked Kippered Herring. Snacks/Other: danish, Dried Prune, chocolate with caramel, pumpkin pie, banana. more...
3292 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
on diet Forgetfullucy's own diet   losing 1.2 lb a week



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hottagain recorded a Weigh In at 159.6 lb.
Z'sMama recorded a Journal Entry and a Weigh In at 221.0 lb.

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MPDa recorded a Weigh In at 152.0 lb.
CynthiaMDudley commented on HARLEYNICE3's Journal Entry.
Debra0818 recorded a Weigh In at 245.0 lb.
MyJazzy2 commented on dorindam59's Journal Entry.
Steven Lloyd updated their Food Diary.
GMacT recorded a Weigh In at 159.0 lb.
Aussie Nance updated their Exercise Diary.
AmberLaine supported repe's Weigh In.