Forgetfullucy's Journal, 13 October 2010

Prunes baby!
217.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
2001 kcal Fat: 74.70g | Prot: 79.84g | Carb: 265.30g.   Breakfast: Whole Wheat Bread, Peanut Butter, Jam Preserves. Lunch: iceberg lettuce, almonds, tomatoe, turkey breast, hummus, laughing cow, green tea, Cranberry Sauce, Chicken Noodle Soup, Ceasar Salad Dressing. Dinner: white rice, turkey, green beans, shoyu, tofu, salad, green tea, Smoked Kippered Herring, kraft signature. Snacks/Other: banana, Dried Prune, chocolate with caramel, danish, pumpkin pie. more...
3292 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
on diet Forgetfullucy's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Forgetfullucy's own diet



Forgetfullucy's weight history


Forgetfullucy's Recent Activity

Forgetfullucy's Own Activity

No recent activity.

Forgetfullucy's Buddies

MrsMtkr recorded a Journal Entry and a Weigh In at 159.0 lb.
sarahanncarson supported 6 more pounds's Journal Entry.

Other Member Diet Recent Activity

Rckc commented on their Journal Entry.
Pearson16 supported lella160's Weigh In.
MariannairaM recorded a Journal Entry and a Weigh In at 202.1 lb.
Christiana commented on YoYoJodie's Journal Entry.
jferg1949 supported crystalgist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RinLune supported lella160's Weigh In.
HanselNothing commented on their Weigh In.