Forgetfullucy's Journal, 13 October 2010

Prunes baby!
217.0 lb Lost so far: 8.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2010:
2001 kcal Fat: 74.70g | Prot: 79.84g | Carb: 265.30g.   Breakfast: Peanut Butter, Whole Wheat Bread, Jam Preserves. Lunch: tomatoe, iceberg lettuce, laughing cow, turkey breast, almonds, Cranberry Sauce, Ceasar Salad Dressing, green tea, Chicken Noodle Soup, hummus. Dinner: shoyu, kraft signature, salad, white rice, tofu, turkey, green beans, Smoked Kippered Herring, green tea. Snacks/Other: banana, Dried Prune, danish, pumpkin pie, chocolate with caramel. more...
3292 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
on diet Forgetfullucy's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Forgetfullucy's own diet



Forgetfullucy's weight history


Forgetfullucy's Recent Activity

Forgetfullucy's Own Activity

No recent activity.

Forgetfullucy's Buddies

Hoser replied to ChristyLA's post - Eggs anyone?.

Other Member Diet Recent Activity

Pgwagner updated their Exercise Diary.
Daffadil recorded a Weigh In at 183.0 lb.
BrianTheBeautiful recorded a Weigh In at 246.2 lb.
Teacher Try commented on C67241's Journal Entry.
Jennifer2c updated their Food Diary.
sjdallas updated their Food Diary.
cmtdee recorded a Weigh In at 261.0 lb.
feelinfroggy12 recorded a Weigh In at 203.0 lb.