Weigh In record (no journal entry) for 31 July 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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727 kcal
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Fat: 28.41g | Prot: 37.24g | Carb: 73.53g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
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losing 1.4 lb a week
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badsofa's weight history
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