Weigh In record (no journal entry) for 01 October 2008
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150.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2008:
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896 kcal
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Fat: 37.60g | Prot: 89.65g | Carb: 56.23g.
Lunch: shredded carrots, hidden valley ranch, Caesar Salad Dressing (Low Calorie) , lettuce, boneless skinless chicken breast. Dinner: broccoli, Chicken Mushroom Soup (Canned, Condensed) , carrots, boneless skinless chicken breast. Snacks/Other: beef stroganoff. more...
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1885 kcal
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Activities & Exercise:
Housework - 45 minutes, Stretching (yoga) - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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