beefbest's Journal, 30 July 2013

on diet beefbest's own diet  



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persinger189 updated their Food Diary.
watchout recorded a Weigh In at 140.0 lb.
IngaViolet replied to Jani Banani's challenge post - Challenge Forum: Week 6: Discussion, Support, Encouragement.
JovialJ supported StephBoting's Weigh In.
bhutchi3 added Walls's Egg Crepes recipe to their cook book.
krazycat 99 commented on their Journal Entry.
Mac's Daddy updated their Exercise Diary.
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