kristahayes's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
224.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet kristahayes's own diet   losing 0.1 lb a week

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nickilous updated their Exercise Diary.
nicholaix supported shrtbaylorqt04's Journal Entry.
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extreme170 commented on their Journal Entry.
Diea supported clrd729's Weigh In.
durkesp commented on extreme170's Journal Entry.
suyintoo updated their Food Diary.