kristahayes's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
224.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet kristahayes's own diet   losing 0.1 lb a week

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bradyaj1 recorded a Weigh In at 155.0 lb.
GiuliaFallenApart recorded a Weigh In at 142.6 lb.
dtdoupe recorded a Weigh In at 167.8 lb.
mrt2100 recorded a Journal Entry and a Weigh In at 223.8 lb.
woodworker001 recorded a Weigh In at 288.2 lb.
Stieg recorded a Weigh In at 219.0 lb.
siamman recorded a Weigh In at 223.8 lb.
Amr Mohssen updated their Food Diary.