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Watching what I am eating and intermittent fasting has been working great. Also, doing low carb.
Diet Calendar Entries for 28 May 2020:
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1633 kcal
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Fat: 93.27g | Prot: 115.88g | Carb: 89.15g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Fresh Express Pear Gorgonzola Salad Kit. Dinner: Avocados, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Garden of Life Raw Fit Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. more...
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