Weigh In record (no journal entry) for 28 May 2020
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185.2 lb
Lost so far: 14.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1538 kcal
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Fat: 59.16g | Prot: 62.78g | Carb: 189.04g.
Breakfast: Coffee with Cream and Sugar, McDonald's Grilled Chicken Snack Wrap (No Sauce). Lunch: McDonald's Baked Apple Pie. Dinner: LU Chocolate Wafers, Uncle Ben's Express Chinese Style Rice, No Name Peaches and Cream Whole Kernel Corn, Skinless Chicken Breast. Snacks/Other: Nestle Aero Bubbles, Carrot Muffin, Kirkland Signature Bottled Water. more...
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losing 0.1 lb a week
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 Comments
👋🏽Moconnell, wow...a 14.8 lb loss is pretty AMAZING🤙🏼
29 May 20 by member: acomandr
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Welcome to Onederland ☺️☺️🥳🥳
29 May 20 by member: jcmama777
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29 May 20 by member: tatauu22
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29 May 20 by member: lonniehuffman
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