Weigh In record (no journal entry) for 12 October 2010
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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740 kcal
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Fat: 9.23g | Prot: 7.36g | Carb: 150.53g.
Breakfast: Golden Delicious Apples. Lunch: MAMA Instant Noodles, Vegetable Flavor. Snacks/Other: Royal Fruit Chews, Tropical Typhoon, Green Tea. more...
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losing 8.8 lb a week
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danzarth's weight history
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