MSANNG37's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
226.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 October 2010:
1690 kcal Fat: 66.86g | Prot: 77.74g | Carb: 197.09g.   Breakfast: applesauce, grits. Lunch: rotisserie chicken, bake potato with butter & sour cream, pasta, salad. Dinner: Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Snacks/Other: apple, almonds. more...
2745 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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