chrissierock's Journal, 29 July 2013

Starting my diet again. Here goes try #3. I hope I can make myself do it for more than a week this time!

I've also changed my goal weight. First, I want to lose 5 lbs and keep it off for a week. Then I'll do 10 lbs and just keep increasing. I'm hoping it will be easier to stay motivated with small goals.
230.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Calorie Count   gaining 0.7 lb a week

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