Weigh In record (no journal entry) for 12 June 2016
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290.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2016:
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1360 kcal
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Fat: 112.84g | Prot: 57.32g | Carb: 31.03g.
Breakfast: Utz Hot & Spicy Pork Rinds, Bacon Fat (Cooked), Bacon, Egg. Lunch: Cottage Cheese, Kroger Pork Rinds, Kroger Pork Rinds. Dinner: Celery, Butter, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Onions, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Paleo Dark Chocolate Coconut nuts 2. more...
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