swoodsong's Journal, 12 June 2016

Weigh In record (no journal entry) for 12 June 2016
290.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 June 2016:
1360 kcal Fat: 112.84g | Prot: 57.32g | Carb: 31.03g.   Breakfast: Utz Hot & Spicy Pork Rinds, Bacon Fat (Cooked), Bacon, Egg. Lunch: Cottage Cheese, Kroger Pork Rinds, Kroger Pork Rinds. Dinner: Celery, Butter, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Onions, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Paleo Dark Chocolate Coconut nuts 2. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



swoodsong's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.