Weigh In record (no journal entry) for 29 July 2013
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352.7 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2013:
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742 kcal
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Fat: 19.47g | Prot: 41.85g | Carb: 91.29g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Egg Omelet or Scrambled Egg with Cheese. Dinner: Walkers Baked Ready Salted Crisps, Simply Enjoy Grilled Red and Yellow Peppers, Cucumber (with Peel), Cherry Tomatoes, J.J. Nissen Canadian Brown Bread, Mustard, Roast Beef (Lean Only Eaten), Roast Beef (Lean Only Eaten). Snacks/Other: Rose Wine. more...
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