Leanna2125's Journal, 27 July 2013

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Weigh In record (no journal entry) for 27 July 2013

193.0 lb Lost so far: 0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:

432 kcal

Fat: 15.51g | Prot: 19.08g | Carb: 53.40g. Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), 100% Whole Wheat English Muffin, Scrambled Egg (Whole, Cooked). more...

2174 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

gaining 0.3 lb a week

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Leanna2125's Journal, 27 July 2013

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