kazz1979's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
137.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 August 2013:
901 kcal Fat: 9.89g | Prot: 40.92g | Carb: 159.66g.   Breakfast: Coffee. Lunch: Granny Smith Apples. Dinner: White Rice (Long-Grain, Cooked), Canned Salmon, Mixed Vegetables (Frozen), Bick's Pickled Cocktail Onions - Sour, White Bread. Snacks/Other: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Coffee. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



kazz1979's weight history


kazz1979's Recent Activity

kazz1979's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lilgeorge3272 recorded a Journal Entry and a Weight Entry at 366.8 lb.
loveshope26 supported jeffx1's Journal Entry.
rebeccahidalgo recorded a Weight Entry at 184.4 lb.
Jnet recorded a Weight Entry at 136.0 lb.
PatriceYQB recorded a Weight Entry at 176.0 lb.
LibraryMomma supported zaglfs's Journal Entry.
swodtke recorded a Weight Entry at 137.8 lb.
ladyraccoon84 recorded a Weight Entry at 144.6 lb.