kazz1979's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
137.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 August 2013:
901 kcal Fat: 9.89g | Prot: 40.92g | Carb: 159.66g.   Breakfast: Coffee. Lunch: Granny Smith Apples. Dinner: Canned Salmon, Mixed Vegetables (Frozen), White Bread, White Rice (Long-Grain, Cooked), Bick's Pickled Cocktail Onions - Sour. Snacks/Other: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Coffee. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



kazz1979's weight history


kazz1979's Recent Activity

kazz1979's Own Activity

No recent activity.

kazz1979's Buddies

No recent activity.

Other Member Diet Recent Activity

ebfeb61 recorded a Weigh In at 142.0 lb.
C67241 supported chesgreen's Journal Entry.
AilaOne supported puhpine's Journal Entry.
ari285 recorded a Weigh In at 274.8 lb.
SRosenberger recorded a Weigh In at 200.0 lb.
summervijx recorded a Journal Entry and a Weigh In at 249.6 lb.
Amr Mohssen updated their Food Diary.
Woldirley Barros recorded a Weigh In at 297.6 lb.