gorzkowskijeanette2's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
132.6 lb Lost so far: 12.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
1954 kcal Fat: 52.66g | Prot: 147.94g | Carb: 229.13g.   Breakfast: Pita Break Breakfast Muesli Pita. Lunch: Dimpflmeier Light Rye Bread, Sealtest Sour Cream 14% M.F., MC Dairy Pressed Cottage Cheese, Chives, Radishes, Tea (Brewed), Brown Sugar. Dinner: Radishes, Chives, MC Dairy Pressed Cottage Cheese, Sealtest Sour Cream 14% M.F., Pork Loin (Tenderloin, Cooked, Roasted), Berry and Pomegranate. Snacks/Other: Strawberry Banana Smoothie, Chapman's Red Cherry Frozen Yogurt, Christie Belvita Breakfast Blueberry, Raisins, Sweet Cherries, Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gorzkowskijeanette2's own diet



gorzkowskijeanette2's weight history


gorzkowskijeanette2's Recent Activity

gorzkowskijeanette2's Own Activity

No recent activity.

gorzkowskijeanette2's Buddies

No recent activity.

Other Member Diet Recent Activity

Re2uz recorded a Weigh In at 144.8 lb.
Jeannie Scalia recorded a Weigh In at 166.0 lb.
snezica supported NowIunderstand's Journal Entry.
jmb3450 commented on wasabi27's Weigh In.
aldeanv recorded a Weigh In at 199.2 lb.
Aji Dea Putra recorded a Weigh In at 99.2 lb.
wholefoodnut commented on their Journal Entry.
cmspooner recorded a Weigh In at 217.0 lb.