Weigh In record (no journal entry) for 26 July 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2013:
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1154 kcal
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Fat: 71.09g | Prot: 108.64g | Carb: 19.94g.
Breakfast: Heavy Cream. Lunch: Wish-Bone Italian Salad Dressing, Spinach, Pork Chops (Top Loin, Boneless). Dinner: Asparagus, Zucchini, Trader Joe's Carne Asada. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. more...
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3056 kcal
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Activities & Exercise:
Housework - 2 hours, Conditioning exercise (health club) - 30 minutes, stair master at gym - 25 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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