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What a long day!!! My mom and I did some shopping.... We've been walking and standing for 4 hours, my feet are starting to swell and I feel so exhausted... So as of today, I consumed a lot of calories... Guess, this diet didn't really worked for me because every time I do some exercise I feel so hungry but the good part I eliminate sugary drinks in my diet.... Guess, I have to count my calories that I intake and stop my exercises for a week.... Let's see if this new diet will work for me this time....
Diet Calendar Entries for 26 July 2013:
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1871 kcal
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Fat: 76.28g | Prot: 66.27g | Carb: 230.68g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Scrambled Egg, Corn Beverage with Chocolate and Milk (Champurrado, Atole De Chocolate). Lunch: Pineapple Juice, McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: Krispy Kreme Traditional Donut, Wal-Mart Beef Cubed Steak, White Rice. more...
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2277 kcal
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Activities & Exercise:
Standing - 30 minutes, Shopping - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
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