Weigh In record (no journal entry) for 11 October 2010
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149.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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1799 kcal
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Fat: 70.62g | Prot: 28.52g | Carb: 164.88g.
Breakfast: cliff crunch. Lunch: Apples, Almonds. Dinner: White Gravy, Plain or Buttermilk Biscuits. Snacks/Other: Vodka. more...
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gaining 13.1 lb a week
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