Weigh In record (no journal entry) for 10 October 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2010:
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1262 kcal
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Fat: 82.19g | Prot: 111.33g | Carb: 22.82g.
Breakfast: protein shot, Natural String Cheese Part Skim, squash, chicken. Lunch: ranch, Beef Steak, arugula. Dinner: sour cream, cucumber, butter, tilapia. Snacks/Other: egg, cream cheese. more...
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phish's weight history
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