Weigh In record (no journal entry) for 25 July 2013
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158.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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585 kcal
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Fat: 23.19g | Prot: 25.94g | Carb: 74.87g.
Breakfast: Bananas, Coffee with Milk. Lunch: Tzatziki, OPA! Souvlaki Chicken Souvlaki, Montana's Cookhouse Feta Greek Salad. Snacks/Other: Cappuccino, Gala Apples. more...
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losing 1.4 lb a week
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TinaRabbo's weight history
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