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I haven't wanted to weight myself over the past month or so. When I last stepped on the scale of was 134 and physically feel consistent with that registry. Most certainly have not attached the exercise portion since the groin pull, though fh season is only a month away and training is necessary. check back in 2 weeks
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1079 kcal
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Fat: 63.37g | Prot: 36.24g | Carb: 94.95g.
Breakfast: Dried Cranberries (Sweetened), Rice Cakes - Caramel Corn, Smooth Peanut Butter (with Salt). Lunch: #3 Totally Tuna Unwich, BBQ Potato Chips. more...
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steady weight
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