moniag's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
146.6 lb Lost so far: 18.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
930 kcal Fat: 28.50g | Prot: 37.00g | Carb: 137.00g.   Breakfast: Jenny Craig Mixed Berry Bar. Lunch: Jenny Craig Tuna Salad Kit. Dinner: Jenny Craig Three Cheese Ziti Marinara. Snacks/Other: Jenny Craig Kettle Corn, Jenny Craig Yogurt Dream Bar. more...
losing 1.7 lb a week

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