Wacky Brakke's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
227.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2013:
2827 kcal Fat: 170.94g | Prot: 167.58g | Carb: 152.78g.   Breakfast: Latte Coffee. Lunch: Fried Rice, Moo Goo Gai Pan, Hot and Sour Soup. Dinner: Cauliflower, Olive Oil, Cheddar Cheese, Chicken Breast. more...

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