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Slowly
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173.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2013:
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1635 kcal
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Fat: 86.29g | Prot: 66.68g | Carb: 153.70g.
Breakfast: Epa Dha, Mediclear Plus, Pure Almond Milk - Original, Strawberries, Bananas. Lunch: French Fries (Medium), Big Mac (no bun). Dinner: Southern Style Sweet Tea, Cantaloupe Chunks, Tomatoes, Sweet Onions, Avocado, Blue Cheese Crumbles, Grass Fed Ground Beef. more...
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1918 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
No matter how slow ur moving you're still going faster that the people sitting on the couch. :)
24 Jul 13 by member: mamabear0213
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