Karla Childs's Journal, 24 July 2013

Not in my best mood. I know i gotta break this thing of eating when i feel down but man it is hard!!

Diet Calendar Entries for 24 July 2013:
1457 kcal Fat: 69.45g | Prot: 97.21g | Carb: 119.28g.   Breakfast: GNC Pro Performance 100% Whey Protein - Chocolate, Tortilla, Kellogg's Barra Special K Pay de Queso y Frambuesa, Boiled Egg. Lunch: Guacamole, Vegetable Oil, Minced Garlic, Lemon Juice, Tomatoes, Beef Liver. Dinner: Guacamole. Snacks/Other: Cookie, Cookie, Lima Beans. more...
2364 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
oh yes, it is... but you can do it, girl! :) 
27 Jul 13 by member: Sakuraita

     
 

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