svvelte's Journal, 24 July 2013

Weigh In record (no journal entry) for 24 July 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet svvelte's own diet   gaining 1.4 lb a week

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svvelte recorded a Weigh In at 213.6 lb.

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