FoxtrotUniform's Journal, 22 May 2020

260.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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601 kcal

Fat: 10.09g | Prot: 52.81g | Carb: 73.06g.   Lunch: Ham or Pork and Rice (Mixture), Tangerines (Mandarin Oranges) , Oroweat Country 100% Whole Wheat Bread, Smart Chicken Boneless Skinless Chicken Breast Fillets, Carrots. more...

3358 kcal

Activities & Exercise: Pilates - 12 minutes, Elliptical - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...