rositastud's Journal, 23 July 2013

Weigh In record (no journal entry) for 23 July 2013
155.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet rositastud's own diet   losing 0.9 lb a week

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aviatorpugs recorded a Weight Entry at 185.0 lb.
kcoltrane recorded a Weight Entry at 146.0 lb.
rebeccaa__ recorded a Weight Entry at 165.0 lb.
rewindagain updated their Exercise Diary.
Yourpissingmeoff updated their Food Diary.
WKG recorded a Weight Entry at 144.2 lb.
buntay recorded a Weight Entry at 186.6 lb.
Virginia3 submitted a diet Tip.