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134
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134.9 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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1181 kcal
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Fat: 46.39g | Prot: 83.00g | Carb: 112.98g.
Breakfast: Strawberries, Peanut Butter, Country Hearth Multigrain Bread. Lunch: Apples, Fresh'n Easy Garden Salad, Tuna Salad. Dinner: Trader Joe's Grilled Eggplant & Zucchini Melange, Salmon. Snacks/Other: Lowfat Plain Yogurt. more...
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losing 0.1 lb a week
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