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hi y'all,
Long time no see! okay so I am actually back on the wagon! Lucky for me I didn't spiral out of control. I'm back home with my folks for a few week and it is giving me time to focus on getting back on track! I started today by deciding that I am going to eat well as well as take on the cooking of dinner to keep myself as well as my family on track. It helps that my father want to shed a few pound and that my mother is willing to let me take over her kitchen.( and do the dishes love you mom!)Also I decide to go for a run my parent have a treadmill which is great considering it is miserable out side. I ran a mile and 3 quarters in just under 30 minutes.:) So go me and then I finished the hour off with Shaun T! On DVD of course. But over all I'm just happy to be back.
Diet Calendar Entry for 23 July 2013:
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155 kcal
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Fat: 5.75g | Prot: 7.00g | Carb: 21.00g.
Breakfast: Planters Creamy Peanut Butter, Wegmans Whole Grain Bread. more...
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 Comments
Hoooray! I'm glad you're back on here! Way to keep motivated, though I'm seriously already missing my healthy cooking buddy XD You can do it!
24 Jul 13 by member: HokieDoke
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I know I miss being around you guys fluff my cooking ego more than my parents. Although it is awesome being home and having access to fresh produce from my parent garden.
25 Jul 13 by member: Syl90
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That sounds awesome!! Well, I can't wait to see you when you come back here, so have fun and come back refreshed!
26 Jul 13 by member: HokieDoke
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