Weigh In record (no journal entry) for 23 July 2013
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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726 kcal
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Fat: 3.18g | Prot: 7.11g | Carb: 181.77g.
Breakfast: Lemonade. Lunch: Lemonade. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Lemonade. Snacks/Other: Yogi Detox Tea, Cooked Green Cabbage (Fat Not Added in Cooking). more...
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losing 3.5 lb a week
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