Weigh In record (no journal entry) for 22 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2013:
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380 kcal
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Fat: 18.53g | Prot: 19.21g | Carb: 35.00g.
Breakfast: Egg, Milk (2% Lowfat with Added Vitamin A), Bing Cherries, Whipped Heavy Cream (Unsweetened). Lunch: Tim Hortons Chicken Salad Wrap. more...
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