orbrays's Journal, 22 July 2013

Weigh In record (no journal entry) for 22 July 2013
261.0 lb Lost so far: 10.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.
on diet Quick Weight Loss Center Diet   losing 14.0 lb a week

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mickey74 recorded a Weigh In at 129.3 lb.
Maria544 recorded a Weigh In at 256.9 lb.
theamazinracho recorded a Weigh In at 150.6 lb.
Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
AllieLittles recorded a Weigh In at 119.6 lb.
mahjohn recorded a Weigh In at 180.8 lb.
Randy29650 recorded a Weigh In at 213.8 lb.
northernmusician commented on Krystal9184's Journal Entry.