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Fast on Monday and Thursday - Low calories, as few as possible on these days
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178.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2013:
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749 kcal
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Fat: 18.46g | Prot: 25.34g | Carb: 124.75g.
Breakfast: Frozen Orange Juice (Not Reconstituted), Strawberries, Kraft 2% Milk American Cheese Singles, Scrambled Egg (Whole, Cooked). more...
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