BaksoFav's Journal, 21 July 2013

I think I lost the weight too fast... Hmmmm...

119.0 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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718 kcal

Fat: 17.62g | Prot: 19.39g | Carb: 127.53g.   Breakfast: Chamomile Tea (Brewed), Nutella Hazelnut Spread, Brown Bread. Lunch: Cooked Bean Sprouts, White Rice. Dinner: Bananas. Snacks/Other: Raisin Cookie. more...

1400 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...