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ughh
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210.4 lb
Lost so far: 26.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2010:
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1020 kcal
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Fat: 32.61g | Prot: 29.14g | Carb: 154.36g.
Breakfast: coffee cake, 2% Fat Milk. Lunch: fuji apple, cool ranch, best foods, ham , miltons bread. Snacks/Other: Baby Ruth (Fun Size), Burger King Hot fries flavored potato snacks, whoppers. more...
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gaining 1.2 lb a week
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