Kmattick's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
208.0 lb Lost so far: 19.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Kmattick's own diet   gaining 2.3 lb a week

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Kmattick recorded a Weigh In at 217.0 lb.
Kmattick recorded a Weigh In at 217.0 lb.
Kmattick recorded a Weigh In at 220.0 lb.
Kmattick updated their Exercise Diary.

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jeffwwill updated their Food Diary.
mrt2100 updated their Exercise Diary.
chestnutglow recorded a Weigh In at 153.6 lb.
Greymist updated their Exercise Diary.
nadia charlery joined group Community Anderson Healthy Attitudes.
Nacho! recorded a Weigh In at 153.4 lb.
Kamoote supported sickert08's Journal Entry.
sunnykate recorded a Journal Entry and a Weigh In at 131.5 lb.