Kmattick's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
208.0 lb Lost so far: 19.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Kmattick's own diet   gaining 2.3 lb a week

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Kmattick recorded a Weigh In at 241.0 lb.
Kmattick recorded a Weigh In at 243.0 lb.
Kmattick recorded a Weigh In at 240.0 lb.
Kmattick recorded a Weigh In at 239.0 lb.

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EdG updated their Exercise Diary.
SuccessThisTime58 supported nicholaix's Journal Entry.
anime recorded a Weigh In at 218.0 lb.
Bauer8375 updated their Food Diary.
BuffyBear commented on their Journal Entry.
BWelling updated their Exercise Diary.
Suzi161 commented on Kate_welsh09's Journal Entry.
erindoes recorded a Weigh In at 185.2 lb.