Kmattick's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
208.0 lb Lost so far: 19.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Kmattick's own diet   gaining 2.3 lb a week

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Kmattick updated their Exercise Diary.
Kmattick recorded a Weigh In at 225.0 lb.
Kmattick recorded a Weigh In at 229.0 lb.
Kmattick recorded a Weigh In at 228.0 lb.

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snezica supported DairyFarmersWife's Journal Entry.
bedwlwyn2 recorded a Weigh In at 276.5 lb.
Deb_N supported TonyFar's Weigh In.
Buffy101 commented on northernmusician's Journal Entry.
TonyFar recorded a Weigh In at 206.4 lb.
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fespo supported snezica's Journal Entry.