Oopsik's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
241.5 lb Lost so far: 32.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Oopsik's own diet   losing 0.8 lb a week

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DeacJan recorded a Weigh In at 159.8 lb.
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ChicaLean commented on Ponky82's Journal Entry.
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SergioZ07 updated their Exercise Diary.
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lightfield recorded a Weigh In at 201.6 lb.
Ponky82 commented on their Journal Entry.