Oopsik's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
241.5 lb Lost so far: 32.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Oopsik's own diet   losing 0.8 lb a week

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rnholt recorded a Weigh In at 246.0 lb.
Mel K updated their Exercise Diary.
oopy00 recorded a Weigh In at 353.6 lb.
TracyEgerman recorded a Weigh In at 216.4 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
LuC2 supported Ayngel's Journal Entry.
reesh66 recorded a Weigh In at 380.0 lb.
Fudge12 recorded a Journal Entry.