Oopsik's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
241.5 lb Lost so far: 32.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Oopsik's own diet   losing 0.8 lb a week

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LO-Carb Karen supported poohle's Journal Entry.
LuvTex recorded a Weigh In at 175.0 lb.
Pterath supported gmartineau's Journal Entry.
logandeitrick recorded a Weigh In at 132.0 lb.
lshar recorded a Weigh In at 105.5 lb.
Lazgbraga recorded a Weigh In at 202.4 lb.
SlimWinn recorded a Weigh In at 131.4 lb.
johnboy999 updated their Exercise Diary.