Oopsik's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
241.5 lb Lost so far: 32.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Oopsik's own diet   losing 0.8 lb a week

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echiang recorded a Journal Entry and a Weigh In at 163.6 lb.
Rguarino supported zKing's Journal Entry.
HCB recorded a Journal Entry and a Weigh In at 164.6 lb.
mdog2 recorded a Weigh In at 220.0 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
8hunter6 supported SeanKelly's Journal Entry.
jessberry updated their Food Diary.
dee1965 commented on their Journal Entry.