Oopsik's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
241.5 lb Lost so far: 32.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.
on diet Oopsik's own diet   losing 0.8 lb a week

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MelDerf recorded a Weigh In at 178.6 lb.
katsing51 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
LouP recorded a Weigh In at 156.0 lb.
meohmy125 supported bway's Weigh In.
dayberndt updated their Food Diary.
Kengell recorded a Weigh In at 208.9 lb.
tblack1987 recorded a Weigh In at 279.0 lb.
MeatandVegetables recorded a Weigh In at 164.4 lb.