BRAVES10's Journal, 20 July 2013

Weigh In record (no journal entry) for 20 July 2013
172.4 lb Lost so far: 59.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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cynderella76 recorded a Journal Entry.
Izanrashid recorded a Weigh In at 172.8 lb.
johncaruso recorded a Weigh In at 230.5 lb.
SuperGoalMan recorded a Journal Entry and a Weigh In at 243.2 lb.
Christinemeowk supported Domflawn's Weigh In.
Fractal Moonshine updated their Food Diary.
The Japanese Zombie supported Pearson16's Journal Entry.
Marlene1952 updated their Food Diary.