tiffa5ny's Journal, 19 July 2013

Another mini goal met! Wanted to be down 25 lbs by my first anniversary. I made it with two days to spare :)

I updated my profile picture with a photo I took today in my office bathroom. lol. I promised a friend on here an updated photo.
183.2 lb Lost so far: 25.4 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 4.9 lb a week

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Hey Tiff! I'm back, and your picture looks so great!! Congratulations! I gained some weight while I was gone, but I tried to eat lots of salad and stuff while I was away too. Now that I'm back and on the road to recovery, I'm going to slowly start getting back to where I was with my diet and exercise :) Keep up the good work, and I hope you had an awesome anniversary! 
22 Jul 13 by member: HokieDoke
Yay! Hi Hokie! I'm so glad you're back, and I hope you had a great time! My anniversary was awesome, thanks. :) I'm sure you'll take the extra weight off pretty easy, but slow and steady wins the race. 
22 Jul 13 by member: tiffa5ny

     
 

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tiffa5ny recorded a Journal Entry and a Weigh In at 168.0 lb.
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