MrsEmPeel's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
127.0 lb Lost so far: 9.6 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet MrsEmPeel's own diet   losing 0.9 lb a week

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Jetje60 recorded a Weight Entry at 148.8 lb.
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474513 updated their Exercise Diary.