brookster69's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 July 2013:
322 kcal Fat: 13.98g | Prot: 7.14g | Carb: 43.62g.   Breakfast: English Muffin, Smucker's Strawberry Jelly. Lunch: Fresh & Easy Gourmet Veggie Salad, Newman's Own Family Recipe Italian Salad Dressing. more...

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