Weigh In record (no journal entry) for 19 July 2013
|
210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2013:
|
1280 kcal
|
Fat: 35.50g | Prot: 104.00g | Carb: 143.00g.
Breakfast: Ham, Supreme Omelet and Cheese on Bagel. Lunch: Grillers Vegan, Chocolate Raspberry Bar. Snacks/Other: Greek Yogurt - Strawberry, Pretzels, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
networkmoe's weight history
|