livingfitstyle's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
214.0 lb Lost so far: 28.0 lb.    Still to go: 214.0 lb.    Diet followed reasonably well.
on diet livingfitstyle's own diet   losing 3.5 lb a week

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Hellke recorded a Weight Entry at 185.2 lb.
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