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I haven't been committed enough to my weight loss efforts since a long time. I had lost 40 pounds and then put 15 back. I am now at 167. It means I'm 30 pounds lighter than I used to be. I am committed to getting those other 10 pounds back off and then reach for an even better goal. I am on track and I know I can achieve this. It won't be easy while I work, but damn it, I can do it! I need to fit into my clothes. I need to feel healthy and I need to feel like I look good ... especially without the clothes on!
I know I have what it takes and I'm doing it!!!! Will be back next Thursday with some good news!
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167.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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