jmenoy's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
178.2 lb Lost so far: 46.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet jmenoy's own diet   losing 1.5 lb a week

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jmenoy recorded a Weigh In at 202.8 lb.
jmenoy recorded a Weigh In at 204.2 lb.
jmenoy recorded a Weigh In at 203.8 lb.
jmenoy recorded a Weigh In at 205.0 lb.

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Canbee recorded a Journal Entry.
Ooops75 supported their Weigh In.
nastaciasmith recorded a Journal Entry.
Herosmith updated their Food Diary.
ronnie20 recorded a Weigh In at 202.8 lb.
jon-jay updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
auh recorded a Weigh In at 125.2 lb.