andycook99's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
147.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet andycook99's own diet   losing 1.8 lb a week

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glen supported FrankieBluEyes's Journal Entry.
SkinnyMaggie recorded a Weigh In at 145.0 lb.
Ryga supported Superblack's Weigh In.
IngaViolet replied to reginarichards's challenge post - Thanks for including me.
ShawnMedeiros recorded a Journal Entry and a Weigh In at 186.8 lb.
iader joselorduy salas recorded a Weigh In at 179.7 lb.
kunsu recorded a Weigh In at 120.0 lb.
dpennel updated their Food Diary.