andycook99's Journal, 19 July 2013

Weigh In record (no journal entry) for 19 July 2013
147.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet andycook99's own diet   losing 1.8 lb a week

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Chillie Willie commented on Instantcrazy's Journal Entry.
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