sparrowevie's Journal, 07 October 2010

152.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 29.27g | Prot: 44.95g | Carb: 252.28g.   Breakfast: Golden Delicious Apples, Banana. Lunch: Chipotle Chicken Wrap. Dinner: Cheeseburger. Snacks/Other: Bread & Butter Pickles, Mountain Dew (20 oz), Nutri-Grain Cereal Bar - Strawberry. more...

2060 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...