drbi1951's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
223.4 lb Lost so far: 12.3 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet drbi1951's own diet  

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drbi1951 recorded a Weigh In at 220.0 lb.
drbi1951 recorded a Weigh In at 218.7 lb.

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Sapphyr30 recorded a Weigh In at 177.6 lb.
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njerimuriuki updated their Exercise Diary.
Stacyg1 recorded a Weigh In at 137.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 276.8 lb.
millerm40 supported kehfeh's Journal Entry.
dchristi recorded a Weigh In at 169.0 lb.