drbi1951's Journal, 18 July 2013

Weigh In record (no journal entry) for 18 July 2013
223.4 lb Lost so far: 12.3 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
on diet drbi1951's own diet   losing 7.0 lb a week

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drbi1951 recorded a Weight Entry at 206.4 lb.
drbi1951 recorded a Weight Entry at 208.0 lb.

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helennikolaevskaia recorded a Weight Entry at 163.1 lb.
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